Crockpot Chili
submitted by Beverly Pretzer Edmon in 2011
1 lb. ground beef (or 99% fat-free ground turkey)
1 cup chopped onion
30 oz canned pinto, kidney or black beans (I use a combination)
30 oz tomato sauce
30 oz diced canned tomatoes
¼ cup chili powder
1 teaspoon cumin
1 teaspoon red pepper flakes
Brown ground beef or turkey in non-stick skillet. Drain grease.
Put cooked meat in crockpot. Add other ingredients. Stir until mixed. Set crockpot on low and leave for 8-10 hours. Adjust seasonings during last hour of cooking, adding more spice if you like.
Makes 9 cups of chili
1 cup beef chili 267 calories, I cup turkey chili 195 calories
We may have to have a chili cook off! I was going to post mine after I make it and take a picture on Monday.
ReplyDeleteYou can also toss in some seared dry rubbed steak too for some added kick if you want.
ReplyDeleteMmmm! This was so yummy!
ReplyDeleteMy favorite serving suggestion: shredded cheese and sour cream.
I know Grandma and Grandpa P like little oyster crackers with their chili.